Private Lessons & Coaches in Nashville, TN

Mark Cahak is a lifelong student and teacher of the game of lacrosse, committed to developing players of all levels through moral integrity, passion, hard work, and skill-building. A standout defenseman at Fayetteville-Manlius High School (First Team All-League, All-CNY, and Empire State Games team member), Mark went on to play for Syracuse University, where he was part of the 2009 National Championship team and a two-time Athletic Director’s Honor Roll recipient. Mark began his coaching career as Defensive Coordinator at Harvard-Westlake in California and went on to hold coaching roles at Montgomery Bell Academy and Ensworth School in Nashville. As Ensworth’s Head Coach from 2015–2018, he led the program to a state championship and earned TSLA, US Lacrosse Tennessee, and Tennessean Coach of the Year honors. Mark’s coaching philosophy centers on building complete student-athletes—on the field and in life—by instilling discipline, leadership, and love for the game. Whether working with beginners or seasoned players, he brings energy, focus, and a genuine dedication to helping athletes grow.

"I worked with Coach for a few years and he elevated my game to a new level. I would not have had the high school experience I had without Coach. If you want to get better and learn the game, Coach Mark is the best choice.

With 35 years of lacrosse experience, I cultivate players' skills while instilling a love for the game. I develop strategic thinking and build confidence. Let's unlock your potential on the field.

I started four years of varsity high school football, had the opportunity to be a walk on running back at Michigan State, and set national records at the club football level. I focus on maximizing players' skills through footwork, field vision, and attitude. My coaching philosophy emphasizes fundamentals, strategic thinking, and player development, all while keeping training engaging and fun.

With two decades on the field, I cultivate players' talents, blending technical skill with strategic thinking. My passion is fostering not just skilled athletes, but confident, disciplined leaders. Join me to elevate your game.

Former NFL player and Super Bowl Champion as a member of the 2000 Baltimore Ravens, known for having the NFL's Greatest Defense Ever. I was a standout running back at Vanderbilt University, where I rushed for over 1100 yards and earned All-SEC honors. With a passion for teaching, I leverage various techniques and philosophies to enhance skills such as focus, hand-eye coordination, balance, mobility, and reaction.

For over three decades, I've honed my skills on the gridiron, fostering a deep love for the strategic intricacies of football on the Pro and NCAA level. I'm dedicated to sharing my expertise and passion, empowering athletes to reach their full potential on and off the field. Let's work together to elevate your game.

For over 25 years, I've cultivated a deep understanding of football, translating passion into expertise for aspiring players. I am dedicated to fostering growth, skill development, and a genuine love for the game in each athlete. My commitment extends beyond technique; it's about building character and teamwork.

With my NSCA CSCS and my BS in Exercise Science fueling athletic potential is my specialty. For the past two years, I have training for athletes to help them reach peak performance on the court of field though tailored programs. I recently moved to Nashville to continue working in this field. I include movement skill training, agility training, and polymeric work, as these are specific types of training that will improve body control and reduce the risk of injury. I played competitive basketball and volleyball throughout high school!

Hi my name is Brian and I am a fun, local Nashville tennis coach with over 47 years of playing experience and over 24 years of teaching experience! I was a collegiate player at Lubbock Christian University back in the 80’s. I love team tennis and have been a finalist in both USTA and World Team Tennis. The game has of course evolved and I make sure my students know what it takes to reach their goals. If you want to find a fun sport to stay healthy or you’re trying to get a tennis scholarship, my tennis program can get you there! I’m also a sports journalist and have covered several US Open Series Tournaments in Cincinnati, Atlanta & Winston-Salem. I use every bit of my knowledge to make every part of my student’s tennis game better and more fun!

""Brian did a great job. My son had never really played tennis before, and Brian had him serving, hitting forehand, and backhand successfully in the first lesson. We're very pleased!"

For a decade, I've been passionately coaching volleyball, guiding athletes to unlock their full potential on and off the court. My training blends technical expertise with a supportive, engaging approach, fostering both skill and a genuine love for the game.