Private Lessons & Coaches in Houston, TX

With 18+ years of experience in personal training, martial arts, massage therapy, mobility, and recovery coaching, I help clients improve strength, flexibility, movement, and confidence. I work with beginners, athletes, and adults over 40. My approach combines fitness, stretching, injury prevention, and movement coaching to help students feel better, move better, and achieve lasting results.

I have more 10 years of coaching experience. I’ve trained beginners to collegiate players. Been a head and an assistant coach at 2 different division 1 universities where I developed and trained athletes on and off the court. I’m very passionate about teaching tennis and enjoy helping players build confidence, improve their skills, and reach their full potential. I love help players learn, develop and achieve goals.

Fueling athletic passions on the court. I craft tailored training programs, nurturing technique and teamwork. I'm eager to help you elevate your volleyball game!

Driven by court-side curiosity, I refine players' technique and competitive instincts. As an Experienced Player with three years of teaching, I specialize in the biomechanics of a stroke, match strategy, mental fortitude and fitness, delivering disciplined yet approachable coaching. I encourage all of my students, regardless of age to ask me questions and honest feedback. Tennis is a demanding sport, and I only ask that my students give their best effort.

I’m Coach KeY! Volleyball has been a meaningful part of my life for many years, first as a player and now as a coach. I competed collegiately as a Middle Blocker, Outside Hitter, and Right Side Hitter, which gave me the opportunity to understand the game from multiple positions and perspectives. I began my college career at North Central Texas College (NCTC), where I played Middle Blocker as a freshman before transitioning to Outside and Right Side Hitter as a sophomore. I continued at Huston-Tillotson University as a Right Side Hitter before returning to Middle Blocker my senior year. In 2019, I ranked 14th in the NAIA in blocks, an accomplishment I’m especially proud of. Coaching has allowed me to share the lessons volleyball has taught me while connecting with athletes at different stages of their development. I’ve primarily coached athletes ages 15–17 with the Hurricanes, and I’ve also enjoyed helping younger players, including 12U athletes, through First Triumph, camps, and clinics. During private lessons, I focus on getting to know each athlete and understanding what they want to improve. Whether we’re working on hitting, blocking, passing, serving, footwork, positioning, or volleyball IQ, I create training that helps them feel more confident and prepared on the court. My goal is not only to help athletes become stronger volleyball players, but also to encourage their discipline, confidence, and love for the game.

"One thing I love about Coach Key is that she doesn’t just focus on volleyball skills—she builds confidence too. My daughter is more aggressive on the court, communicates better, and trusts herself more as a player. We’ve seen so much growth since working with Coach Key!

Previous Personal Skills Trainer at shoot360 Houston, specialize in plyometrics, ball handling, conditioning and shooting mechanics and endurance.

I specialize in Runningback training. 16 years coaching experience, 21 years playing experience. Currently coaches 11 NFL RBs, 21 Division 1 RBs, and some of the top High School RBs to come out Houston. I focuse on the fundamentals; speed, agility, balance, and mental toughness.

Hello! My name is Sonja, and I am a dedicated educator with years of experience helping students build strong reading, writing and language skills. As a certified reading teacher, I specialize in supporting English Language Learners, struggling readers, and students who need extra support to reach their full potential. I believe every learner can succeed when given the right tools and individualized instruction. My lessons are student-centered and designed to meet each student's unique needs.

Former D3 collegiate player and elite coach with a proven track record at Houston’s most prestigious, high-level private tennis clubs. I bring top-tier technical expertise to players of all ages and stages—from introducing the game to enthusiastic 4-year-olds to fine-tuning competitive high school and collegiate athletes. Dedicated to developing mechanics, strategy, and a lifelong love for the game through personalized, high-performance training. Let’s elevate your game!

"I wanted to give my son something to do outside. I was connected with Coach Spencer through a mutual friend that told me that he taught tennis lessons. I brought Ben to him and I’ve never seen my son enjoy a sport so much! Coach Spencer was GREAT with my son. They were always smiling and laughing and having a great time! You can really tell he enjoys what he does. I would recommend him to anyone!

My name is Ty West. I’m a Houston based Kickboxer and Stand-Up Comedian. I’ve been training MMA since 2008, and started coaching and cornering Fighters In 2014. I want to use my MMA experience and public speaking skills to help make you a better athlete and fighter.