45 coaches & instructors for lessons in Smithfield, VA

Having spent 19 years on the pitch, I've developed a keen eye for talent and a passion for nurturing soccer skills in players of all levels. My coaching philosophy centers on building a strong foundation of fundamental techniques, fostering teamwork, and igniting a love for the beautiful game.

Growing up with a father employed at Kingsmill, I inherited a love for golf early on, starting with lessons from the legendary Calvin Pete. My career spans 33 years coaching high school basketball and four years coaching high school golf, culminating in a memorable achievement when my team made it to the state championships in 2024. Sports have always been my passion, and I'm grateful for the opportunities to mentor and inspire young athletes throughout my career.

With a decade of coaching expertise and experience as a USAF player, I tailor each lesson to elevate your game. I foster a positive environment where skill development meets enjoyment on the court. Let's improve your tennis!

With over three decades immersed in the world of tennis, I bring a wealth of experience and passion to every lesson. I refine your technique and strategy, guiding players to unlock their full potential on the court.

"Shannon, Hope you are doing well. Pat told me you were looking to see the tennis review again from last year. These are all the reviews we received for the tennis program in 2025. April 8 - 10/10 My child attends the Weds. evening Tennis Lessons at the Chesapeake Swim & Racquet Club. The coaches are very nice and encouraging. I'm very grateful for that. If I could express one thing to change it would be to please stop separating the children by ability. At their age they all need the drills. Thank you! April 9 - 10/10 i9 is a great welcoming environment that supports the interests and development of many young athletes! May 14 - 10/10 We are participating in i9 Tennis. I've been impressed with how well organized and responsive the email correspondence has been for the events. The practices and play are also very kid friendly and well organized. June 24 - 10/10 No Comment June 24 - 10/10 No Comment October 15 - 9/10 No Comment October 15 - 10/10 The coach is tennis is patient and skillful. He is inclusive and personable, great coach! Tennis on Wednesdays is our new favorite hobby for my family! October 23 - 10/10 No Comment

I’m a great pickleball coach! 4.5 rated

"I loved how great the lesson with Pb was. The session was engaging and well-paced, making it easy to follow along and improve my skills. If you're thinking about trying pickleball coaching, Pb’s lessons are definitely worth checking out. Looking forward to more fun and productive lessons ahead! 🏓🙂

With four decades devoted to tennis, I channel my college playing experience into tailored instruction for all skill levels. My passion lies in fostering a love for the game while honing technique and strategy. I provide expert guidance, cultivating both skill and confidence.

I have been a yoga teacher for 1.5 years. As a former gymnast, I love adding a spiritual and mindfulness practice to my existing love of building strength and flexibility. My biggest joy is seeing my students gain confidence in themselves as their yoga practice grows!

With over a decade of experience, I create a fun, energetic, and driven environment where athletes of all levels can thrive. Whether you're just starting out or looking to sharpen your edge, I’m here to help build your skills, boost your football IQ, and develop your love for the game. Fun fact: I played against Michael Vick in high school! My team, I.C. Norcom High School in Portsmouth, VA, defeated his team, Warwick High School — what a game! I also faced off against DeAngelo Hall from Deep Creek. Both went on to star in college and the NFL. The stories I could tell! I'm a football fanatic, but my passion doesn’t stop there. I’ve coached countless younger family members in all kinds of sports — because with passion, anything can be learned. I teach football, basketball, softball, track and field, and even competitive frisbee (a neighborhood favorite!). I coach with three key ingredients: love, enthusiasm, and discipline — a proven recipe for greatness. I’m incredibly proud of my roots in the 757. Our region produces some of the best talent in the country, and I’m committed to developing the next generation of sports legends. I don’t just teach—I play, demonstrate, and relate, because young athletes need to see that I’ve walked the path they’re on. Relatability builds trust, and trust leads to results. The kids I coach call me “the best.” I don’t have to say it — my work speaks for itself. Let’s train hard, dream big, and put the 757 back on the map. Let’s make history. Let’s go, 757!

For two decades, I've channeled my passion for football at all levels. I played five years in college, one year in the NFL and three years in the UFL. This last season, I led the UFL in tackles. My expertise is defensive, yet enjoy challenging offensive players skillset. My coaching blends strategic insight with personalized mentorship. I look forward to taking your football career to the next level! Together, we'll unlock your full potential on the field.

I am a detail-driven football coach committed to helping student-athletes build strong fundamentals, discipline, and confidence on and off the field. I’ve coached at every level from youth football to Division I men’s football and levels in between. I also have experience coaching women’s flag football and training track sprinters in speed development. My coaching philosophy is centered on “Attack the Process” which is doing what’s required on a day-to-day basis to achieve the goals we set. I focus on long-term development, not shortcuts, creating a structured and positive environment where athletes are challenged, supported, and held to a high standard. Parents can expect clear communication, intentional training, and a coach who genuinely cares about their child’s growth. Book a session and let’s Attack the Process together.

"Coach Jabo taught me a lot - most importantly it’s not what you’re capable of it’s what you’re willing to do to be great!