Private Lessons & Coaches in Triangle, VA

I began playing tennis before I could walk. By age 11 I competed year-round in the Texas Junior Circuit. From age 9 to 13 I was coached by the greats John Wilkerson and Edgar Arnold and was on track to begin competing nationally by age 14. I have competed in tennis, football, and baseball at the collegiate, and professional levels for the majority of my life.

Fueled by two decades on the court, I offer strategic tennis instruction honed from my collegiate playing days. My focus is on cultivating technique and fostering a deep love for the game. I am excited to share my expertise with aspiring players of all levels.

Passionate about teaching yoga since college, I offer an escape from academic pressures, helping students connect with their bodies and breath. Tailoring classes to individual needs, I teach with a focus on students' well-being. Experience working with elderly persons and pregnant women, always prioritizing students' needs, regardless of the demographic. Let's find peace and harmony on the mat together!

"My passion for tennis extends beyond the court, fueled by the joy of guiding individuals to unlock their potential. With 18 years of experience, including competing at an experienced level, I bring a wealth of knowledge and a personalized approach to each session."

For over two decades, I've cultivated a passion for football into a career of coaching excellence. My dedication to developing athletes extends beyond skill-building to instill teamwork and sportsmanship. I aim to foster a fun, yet disciplined environment. I am currently coaching 7th grade for the FBU DC METRO team in Washington DC. I am a former Division Athlete going to school for both track and football. In addition, I have an extensive training background holding General Manger and Fitness Manager roles at LA Fitness and Crunch Fitness.

"I have gotten way better since joining the training program.

For eight years, I've had the privilege of coaching football and witnessing firsthand the transformative power of teamwork and dedication. My coaching style blends technical expertise with a passion for fostering a fun, supportive environment where athletes can thrive. I'm dedicated to helping each player reach their full potential, both on and off the field.

With 30 years of coaching football, I'm dedicated to developing well-rounded athletes on and off the field. I focus on skill refinement and strategic understanding to foster a love for the game. Join me, and let's elevate your performance!

Hello! My name is Casey. I am a former D1 and D3 football player. I was a wide receiver at Rice University before transferring to Johns Hopkins after injury. In high school I was a three star prospect who received all state honors at both wide receiver and cornerback during my junior and senior seasons. I am passionate about the game of football and I truly enjoy teaching the game! I have experience coaching football from age 6 all the way up through college athletes. I like to meet athletes where they are while challenging them with new drills and mental skills that will lead to growth on and off the field.

"Thank you so much Casey! You have no idea how much they loved working with you.

With over a decade of football coaching, I'm dedicated to developing athletes' skills and fostering a love for the game. I blend strategic instruction with an engaging approach, maximizing player potential. My 12 years teaching and my passion ensures success.

With a decade of football coaching, I blend strategic insight with a player-focused approach, fostering both skill development and a love for the game. My commitment is to cultivate confident athletes ready to excel on and off the field. I help students reach their full potential.