Private Boxing Lessons & Coaches in Stamford, CT

Hi, I’m Mahmoud, an Olympic boxer and African Champion with years of experience in training and competition. Boxing has been my life, and through it I’ve built strong knowledge in fitness and nutrition. I’ve trained in different countries and worked with all levels. I focus on real results—weight loss, strength, and proper boxing skills. My goal is simple: help you get stronger, better, and more confident every session.

"Mahmoud creates a safe and motivating environment. I had no boxing experience before, but he made it easy to learn and build confidence.

Boxing Coach Instructor with over 15 years experience from amateurs to the professional level, and specializing in Beginners and General Fitness populations. Also a Certified Personal Trainer!

"I want to thank Miguel for his professionalism and individual approach. The classes are always interesting, effective and aimed at achieving real results. I am very pleased with the progress and i recommend it with confidence! Miguel is the best coach !

I have been training martial arts for 33 years. I have been teaching martial arts for 20 years to people of all ages and experience levels. I started in taekwondo when I was 3 years old. I also trained BJJ for 5 years and I have my blue belt. I’ve also competed in local and national BJJ competitions. My main passion is Muay Thai. I have 13 fights! I can help you learn a new skill, while losing weight and burning fat!

I am a USA Boxing–certified coach, competitive boxer, and gym founder with over a decade of experience training youth, adults, and competitive fighters. As the founder of Harlem House of Champions, I built and led a disciplined boxing program focused on fundamentals, safety, and athlete development. With two decades in the ring, I empower students to achieve their boxing aspirations. I provide tailored training that builds technique, confidence, and strategic thinking. Let's unlock your potential together with fun approachability.

"Ronnie Love is amazing at what he does. Looking forward to my next session!

I’ve coached boxing in Harlem since 2014 through Stray Boxing Clinic, working with adults and teens—from complete beginners and fitness clients to experienced fighters sharpening their technique. I teach strong fundamentals: balance, footwork, defense, clean punching, and conditioning—without ego or intimidation. Your first session includes a skill assessment, personalized instruction, and a clear training plan built around your experience, goals, and pace.

"Stray boxing is excellent! Jon works with my son. He is an excellent teacher. He is passionate about his craft. He takes his time to make sure that the sessions are fun and educational. Jon wants everyone to excel not just at boxing but in life! I highly recommend Stay Boxing to anyone who wants to improve the quality of their well being.