8 Boxing coaches & instructors for lessons in Laurel, MD

I'm passionate about sharing my 20 years of boxing experience to help you unlock your potential. My coaching blends technical mastery with a fun and engaging approach to empower you in the ring. Let's build your skills and confidence together.

Meet Jefferson, a passionate and dedicated individual with a remarkable journey in boxing and self-defense. Despite starting with no prior experience, they fearlessly embraced challenges, consistently proving their mettle in matches near their home and school. Their unwavering commitment to the sport allows them to generously share their expertise, making them a valuable resource for anyone seeking guidance in boxing and self-defense techniques.

"Like 3 weeks ago I knocked out aljo and now im the champion of the world in the UFC !. Jefferson is one of the reasons why I got to achieve this so thanks to him and i recommended you guys to check him out and train with him.

Experienced Boxing Coach and Driver. Passionate about guiding people through the fight game. Let's work together and achieve your boxing goals!

Anthony Rowland Has Been in the Professional Health and Fitness Field For Over 8 years. He is a Lifelong Martial Artist and Self Defense Instructor Who After Graduating With a Bachelors Degree in Exercise Science, Went On to Attain Certifications for Personal Training Through the NCCPT. “Becoming the BEST Version of Yourself. THAT Is What I’m Building In You” B.S. in Exercise Science Personal Training Certification with National Council for Certified Personal Trainers (NCCPT) Martial Arts & Self Protection Instructor MMA Fighter - 8+ years

For the past eight years, I've cultivated a passion for boxing and mixed martial arts in students. I'm currently 5-1 in my professional MMA career (my last fight was in the UFC Contender Series). Coming from a small city in India, I wasn't naturally athletic, but through my growing understanding of technique, athletics, and biomechanics, I fight at the highest levels. I blend time-tested techniques and concepts with personalized training, getting people to really love martial arts and boxing the way I do.

"Kaushik is a wonderful striking coach. He has a wealth of knowledge and you’ll always walk away learning something new.

Experienced boxer on the path to going pro, with a deep appreciation for the transformative power of the sport. Boxing has been my lifeline, and I'm eager to share its impact with anyone open to learning. Teaching this life-changing sport would be an absolute honor, as it has not only shaped my journey but also has the potential to positively impact yours.

1989 & 1991 VT Golden Gloves finalist 1991 New England Diamond Belt Boxing Champion Brazilian Jiujitsu Black belt 2013 Captain of Team USA in the TFC 5 on 5 MMA tournament

"Excellent teaching skills, highly skilled in his subject matter and an effective disciplinarian.

Experienced in amateur MMA and a dedicated boxing enthusiast, offering personalized lessons in boxing, kickboxing, Taekwondo, and Muay Thai.