Private Personal Training Training & Trainers in Coral Springs, FL

Dedicated athlete balancing the intensity of boxing with the endurance of marathon running, fueled by a passion for physical fitness. I thrive on pushing my limits, both in the boxing ring and on long-distance runs. My dedication to physical fitness drives me to constantly challenge myself and explore new ways to improve my strength, agility, and stamina. I believe in the power of a healthy lifestyle and the positive impact it has on both physical and mental well-being. Whether it's training for my next fight, preparing for a marathon, or simply enjoying a workout, I approach each endeavor with enthusiasm and determination.

"Very talented in the field, but also personality wise is understanding and a great listener. This helps when starting something new! So easy to be around, so the process is very enjoyable.

It's my passion to guide individuals on their fitness journeys. With 15 years of experience, I create personalized plans that help you reach your full potential. Let's work together to achieve your fitness aspirations!

"Starting with Shennai was the best decision I made for myself. I used to feel intimidated by the gym, but she made everything approachable and uplifting. She meets you where you are, encourages you every step of the way, and makes you feel strong—even on the hard days. I’ve gained more than just physical strength; I’ve gained confidence. She genuinely cares, and it shows in every session.

Audrey is a fitness model and professional figure skater with over 20 years of personal training experience. A Basketball Hall of Fame Inductee and MVP of Track, Cross Country, and Volleyball. She also has an extensive background in tennis, pickleball, skiing, snowboarding, water skiing, tap dancing and ballet. Her diverse athletic experience allows her to bring elite-level training, precision, and motivation to every session. Audrey is passionate about helping clients push past limits, build strength, and achieve lasting results through a disciplined and inspiring approach.

"“Even at 57, Audrey pushes me to reach new levels of strength, balance, and mobility I didn’t think were possible. Her sessions are challenging, precise, and fully tailored — every movement feels purposeful. Training with her is a premium, results-driven experience, and I leave each session stronger, more confident, and energized.”

With over a decade of experience, I am dedicated to helping individuals achieve their fitness goals. My personalized approach and expert guidance empower clients to unlock their full potential. Together, we'll build strength, confidence, and a healthier lifestyle.