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Positive Energy Driven Fitness Lessons. The training focus on 3 targets: Sprints, Calisthenics and Core. Ideally, these are 2-3 workouts per week to get you started on the lifestyle you deserve. I do believe in strong accountability that leads to a great workout. No workout will be dull. You will also have first access to my 66 day Fitness Challenge that will give you sustainable results and sustainable mindset.
With four years of dedicated experience, I help students achieve their fitness goals through personalized gym training. I focus on building strength and confidence in a supportive environment, while making fitness fun.
I am NFPT master certified Personal Trainer. My specialties include : flexibility, balance, core strength, weight loss nutrition, as well as strength and conditioning. The past 16 years I've been training athletes and fitness enthusiasts I used to be a professional tennis player, and the discipline, focus, and skills I developed during my tennis career have greatly influenced my approach to training. I love working out and staying active, as it keeps me motivated and allows me to support others in their fitness journeys. EXPERTISE: - Fitness Nutrition Specialist - Resistance Training Specialist - Endurance Training Specialist - Core Training - Plyometric Training Essentials - Sleep coach CERTIFICATION - NFPT master fitness trainer
"Elona is incredibly knowledgeable, always attentive to form, and great at adjusting workouts to match my goals and energy levels. She knows how to challenge me without ever making me feel overwhelmed. Her positive attitude and encouragement keep me motivated even on tough days. Since working with her, I’ve seen real progress in my strength, endurance, and overall mindset toward fitness. Every session feels like a step forward. If you’re looking for a trainer who’s skilled, supportive, and truly invested in your success, I absolutely recommend Elona.
My names Leo! I’m a 26 year old NY born, Brooklynite of French and Cameroonian descent. Certified Fitness/Nutrition coach with a background in boxing. My variety in interests include traveling, part time modeling, citi biking to the latest rap trend, and hosting bbqs with friends. I believe to solve the world’s problems we must face our own road blocks and take conscious action towards our health and well being.
We help you find the best personal-training coach for your needs. Filter by skill level, group size, and location. Browse our list of personal-training coaches that meet your criteria and watch their intro videos to determine if the coach is the right match for you. Our personal-training coaches are vetted, reviewed, and rated to make your decision easier. If you're having trouble finding the best personal-training lessons near you, reach out to our lessons coordinator by clicking the "Have any questions?" button at the top right of the page.
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Private personal training lessons in Rahway average $50 for a week of lessons, with 1 vetted coaches available. Every session is private — 1-on-1 by default, or with your invited group — tailored to your level and goals, at a location and time that work for you.
Personal Training lessons in Rahway happen at 1 locations across the city, from Rahway River Park to lesser-known neighborhood spots. Bookings open up across weekdays, evenings, and weekend mornings — and if you have a preferred location, your coach meets you there.
Private personal training lessons in Rahway average $50 for a week of lessons. Booking a lesson package brings the per-lesson rate down, and one-off single lessons are also available — what you pay depends on your coach's experience and the session length you choose.
The location with the most coaches teaching personal-training lessons at
Rahway River Park
How many coaches teach personal-training in Rahway
1 coaches
Average cost of a personal-training lesson in Rahway
$50 for weekly lessons