4 Personal Training coaches & instructors for lessons in Rye, NY

Fueling your fitness journey is my passion! For over six years, I've helped individuals achieve their fitness goals with tailored programs and valuable nutrition coaching. Let's reach your goals together!

"I’ve been training with Abraham for almost two years, and he’s been fantastic to work with. He’s extremely knowledgeable and takes the time to explain everything clearly. He knows how to challenge me and keep me motivated without being overly intense. Abraham is also great about providing guidance on what to do outside of our sessions, which has really helped me stay consistent and make steady progress. I highly recommend him to anyone looking for a skilled and supportive trainer.

I am NFPT master certified Personal Trainer. My specialties include : flexibility, balance, core strength, weight loss nutrition, as well as strength and conditioning. The past 16 years I've been training athletes and fitness enthusiasts I used to be a professional tennis player, and the discipline, focus, and skills I developed during my tennis career have greatly influenced my approach to training. I love working out and staying active, as it keeps me motivated and allows me to support others in their fitness journeys. EXPERTISE: - Fitness Nutrition Specialist - Resistance Training Specialist - Endurance Training Specialist - Core Training - Plyometric Training Essentials - Sleep coach CERTIFICATION - NFPT master fitness trainer

"Elona is incredibly knowledgeable, always attentive to form, and great at adjusting workouts to match my goals and energy levels. She knows how to challenge me without ever making me feel overwhelmed. Her positive attitude and encouragement keep me motivated even on tough days. Since working with her, I’ve seen real progress in my strength, endurance, and overall mindset toward fitness. Every session feels like a step forward. If you’re looking for a trainer who’s skilled, supportive, and truly invested in your success, I absolutely recommend Elona.

I’ve played soccer for a young age of 5 until high school, that’s when football became a love of mine from high school through College, basketball as a youth for 2-3 years, & I’ve been heavily involved in boxing for the last 5 going on 6 years. Since finding my desire to help others improve I would host workouts for football players in my free time at my local field working with all different experience levels. During the summer of 2017 I volunteered as a youth football coach for the Bridgeport Chargers for the age group 9-12 putting kids through drills, full workouts, teaching them how to improve at their skills positions which lead me into the field of peak performance training. Having trained a few kids & pre-teens in boxing giving them specific easy to grasp directions to build the confidence that it take to learn the skill of self defense. My goal has been to making exercise, sports, & learning simultaneously fun.

"He has a great ability to keep me accountable, and to push me within my upper limits a long for me to mentallly push myself

My names Leo! I’m a 26 year old NY born, Brooklynite of French and Cameroonian descent. Certified Fitness/Nutrition coach with a background in boxing. My variety in interests include traveling, part time modeling, citi biking to the latest rap trend, and hosting bbqs with friends. I believe to solve the world’s problems we must face our own road blocks and take conscious action towards our health and well being.