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Chattanooga
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Chattanooga

Private Personal Training Training & Trainers in Chattanooga, TN

These trainers teach at top ranked spots and have great training fulfillment & student reviews.

These trainers teach at top ranked spots and have great training fulfillment & student reviews.

Dameian Helton profile
About Dameian

A Chattanooga, TN native, I graduated from Hixson High School and earned an Associate Degree in Exercise Science from Chattanooga Community College and a Bachelor of Science in Health and Human Performance from the University of Tennessee at Chattanooga. A lifelong connection to sports shaped my passion for fitness and led me to become a personal fitness instructor and wellness coach. For more than 20 years, I have worked with clients across the Chattanooga area, helping people of all fitness levels—from athletes to seniors—build healthier lifestyles. Outside of health and wellness, I enjoy rhythmic poetry and actively participate in the Rhyme-N-Chatt poetry organization. Dameian Helton is Tennessee’s officially recognized A.P.E.X. Local Evaluator and Injury Prevention Specialist, chosen directly by Area Scouts and The A.P.E.X. Group™. With multi-sport experience and years of working with youth athletes ages 8–18, Dameian provides local families with a practical, science-based approach to athletic development and injury prevention. His role extends beyond evaluation. Dameian is a trusted resource for athletes, parents, schools, coaches, and community partners. Whether you want to better understand an athlete’s development, bring assessments to a school program, or support youth sports through a local business, Dameian is the first person to contact.

What students say...

"Working with Damien has been a great experience. His deep knowledge of kinesiology is clear in the way that he structures workouts that are effective and tailored. He has an excellent working knowledge of anatomy, biomechanics, and physiology. He places a strong emphasis on recovery which has helped me train safely and avoid injury. Damien makes each session fun, motivating and positive. His critiques are encouraging and help push me towards continued positive progress. Damien helped me feel stronger, healthier and more confident overall. I recommend him highly to anyone willing to put in the effort to change.

Best Price
✨New
Dameian
From$85per lesson

Dameian

Bio: A Chattanooga, TN native, I graduated from Hixson High School and earned an Associate Degree in Exercise Science from Chattanooga Community College and a Bachelor of Science in Health and Human Performance from the University of Tennessee at Chattanooga. A lifelong connection to sports shaped my passion for fitness and led me to become a personal fitness instructor and wellness coach. For more than 20 years, I have worked with clients across the Chattanooga area, helping people of all fitness levels—from athletes to seniors—build healthier lifestyles. Outside of health and wellness, I enjoy rhythmic poetry and actively participate in the Rhyme-N-Chatt poetry organization. Dameian Helton is Tennessee’s officially recognized A.P.E.X. Local Evaluator and Injury Prevention Specialist, chosen directly by Area Scouts and The A.P.E.X. Group™. With multi-sport experience and years of working with youth athletes ages 8–18, Dameian provides local families with a practical, science-based approach to athletic development and injury prevention. His role extends beyond evaluation. Dameian is a trusted resource for athletes, parents, schools, coaches, and community partners. Whether you want to better understand an athlete’s development, bring assessments to a school program, or support youth sports through a local business, Dameian is the first person to contact.
5.0
25 Lessons given
5.0
Nearby
1.5 mi
1254 E 3rd St
Available
Next: Tomorrow, 6:00 AM
💰$85 per lesson
Get personal training lessons with Dameian
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  1. Personal Training
  2. Tennessee
  3. Chattanooga
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Finding a personal-training coach in Chattanooga is simple

1.

Find the right personal-training coach in Chattanooga.

We help you find the best personal-training coach for your needs. Filter by skill level, group size, and location. Browse our list of personal-training coaches that meet your criteria and watch their intro videos to determine if the coach is the right match for you. Our personal-training coaches are vetted, reviewed, and rated to make your decision easier. If you're having trouble finding the best personal-training training near you, reach out to our training coordinator by clicking the "Have any questions?" button at the top right of the page.

2.

Schedule your personal-training training in seconds.

Unlike other websites, TeachMe.To lets you schedule your personal-training training time and location online in seconds. We make the whole process seamless. Other websites for finding Chattanooga personal-training training and coaches make it hard to book and have very little information on pricing and scheduling. Not with us: we make it easy to find the right date, time, and place to learn personal-training.

3.

Instantly connect with your personal-training coach.

Get in touch with your personal-training coach immediately with the TeachMe.To mobile app. It's total free and available on iPhone and Android. Our app is the one-stop shop for managing your personal-training training on our platform. Communicate with your personal-training coach, get notified about new messages, view and manage upcoming personal-training training near you, track your progress, and get access to support services - all in one place.

It's really that simple.

Private personal training training in Chattanooga, Tennessee

Private personal training training in Chattanooga average $85 for a week of training, with 1 vetted coaches available. Every session is private — 1-on-1 by default, or with your invited group — tailored to your level and goals, at a location and time that work for you.

Where can I take personal training training in Chattanooga?

Personal Training training in Chattanooga happen at 2 locations across the city, from 1254 E 3rd St to lesser-known neighborhood spots. Bookings open up across weekdays, evenings, and weekend mornings — and if you have a preferred location, your coach meets you there.

How much do personal training training cost in Chattanooga?

Private personal training training in Chattanooga average $85 for a week of training. Booking a lesson package brings the per-lesson rate down, and one-off single lessons are also available — what you pay depends on your coach's experience and the session length you choose.

Frequently asked questions

Personal Training coaches in Chattanooga, TN

The location with the most coaches teaching personal-training training at

📍

1254 E 3rd St

Average length of time coaches in Chattanooga have been teaching for

⏳

20 years on average

How many coaches teach personal-training in Chattanooga

🎓

1 coaches

Average cost of a personal-training lesson in Chattanooga

💰

$85 per lesson

Check out personal-training locations near you

Photo coming soon!

1254 E 3rd St

1254 East 3rd Street

1.5 miles away • 1 personal-training coach teaches here

FIRST COME FIRST SERVEINDOORS

Photo coming soon!

Chattanooga Fitness Center

1254 E 3rd St, Chattanooga, TN, USA

1.5 miles away • 1 personal-training coach teaches here

RESERVABLEINDOORS

Venues for Personal Training training in Chattanooga

  • Chattanooga Fitness Center1254 E 3rd St, Chattanooga, TN, USA

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