Private Personal Training Training & Trainers in Grand Prairie, TX

I’m a Certified Personal Trainer and nutrition coach passionate about helping women build strength, confidence and sustainable results through training and nutrition! I specialize in strength training, body recomposition, and creating routines that fit your lifestyle. In your first session, expect a goal-focused conversation, assessment and a customized plan designed around your needs, experiences, and goals!

I am a former athlete with background in gymnastics and extensive experience in physical activities, fitness training and body composition.

Justen, better known as Coach JUT is a military veteran and professional athlete with a passion for mentoring and coaching. Drawing on his discipline and experience, he is dedicated to helping athletes reach their full potential both physically and mentally. Justen combines his background in professional sports with a commitment to fostering growth, confidence, and excellence in his players. His goal is to inspire and guide athletes to become the best version of themselves on and off the field.

"A few years back my son was struck by lightning and was left with devastating injuries (SCI, nerve + muscle damage). He was in various clinics across the US doing intensive physical therapies for years. About 6 months ago we began training with Justen Smith (“Coach Jut”) with amazing results. Coach Jut combines his incredibly deep knowledge of how the human body works with a very comprehensive, consistent, purposeful approach to training I think very few trainers out there could match. We are truly grateful to have met him and would recommend him to *anyone* looking to overhaul/refine/accelerate their recovery or athletic training efforts.