1 Strength and Conditioning coach for lessons in Smyrna, TN
These coaches teach at top ranked spots and have great lesson fulfillment & student reviews.
With my NSCA CSCS and my BS in Exercise Science fueling athletic potential is my specialty. For the past two years, I have training for athletes to help them reach peak performance on the court of field though tailored programs. I recently moved to Nashville to continue working in this field. I include movement skill training, agility training, and polymeric work, as these are specific types of training that will improve body control and reduce the risk of injury. I played competitive basketball and volleyball throughout high school!
Olivia
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