Basketball 🏀 training with
Coach Nyrel Goodson
Fromper lesson
Basketball 🏀 training with
Coach Nyrel Goodson
Fromper lesson
✨
Nyrel is getting started on TeachMe.To. We don’t yet have enough data to assign this coach a Happy Student Score, but you can read reviews left by their students.
We strictly vet every instructor so you can book with confidence. Satisfaction is guaranteed.
Coach Rating
5.0•5 reviews
✨
Nyrel is getting started on TeachMe.To. We don’t yet have enough data to assign this coach a Happy Student Score, but you can read reviews left by their students.
We strictly vet every instructor so you can book with confidence. Satisfaction is guaranteed.
Coach Rating
5.0•5 reviews
About your basketball coach
I bring a blend of strategic rigor and spirited encouragement to basketball coaching, cultivating fundamentals, court IQ, and effective teamwork. With several years of teaching experience, I focus on individualized development, clear instruction, and making progress rewarding and enjoyable.
👋
Teaches: Kids, Teenagers, Adults
🌱
Levels: Beginners, Intermediates
📍
Lives in: Virginia Beach, Virginia
🎓
Years Coaching: 3 years
🗣️
Speaks: English, French
🔥
Given: 21 lessons
Try Nyrel risk free
When you buy with TeachMe.To you're getting access to a network of coaches. If you don't love your lessons with Nyrel, we'll switch you to another coach or give you a full refund. NG
Nyrel · usually replies in 3 min
Hey, I'm Nyrel. Got a question about training? Tap one to start.
Nyrel's availability
Find a location and time that works for you
Availability on all locations
Near Newport News, Virginia
Didn't find a time or location that works with Nyrel?
We can suggest similar coaches or arrange a different spot (even at home)
We can suggest similar coaches or arrange a different spot (even at home)
Accomplishments
➕Princess Anne high school basketball 2016
Certifications & Badges
👥Female
👥Male
Specializations
📍Point Guard
🎯Ball Handling
🎯Shooting, Dribbling, Layups
🎯Rebounding
Beginner training plan
Your first trainingWarm-up: jogging, high knees, jumping jacks
Stationary dribbling with right hand
Stationary dribbling with left hand
Ball taps and fingertip control
Practice proper basketball stance
Training 2-3Warm-up: jogging, high knees, jumping jacks
Review basketball stance
Right-hand dribbling while walking
Left-hand dribbling while walking
Change-of-direction dribbling
Dribble through cones
Training 4-10Warm-up: jogging, high knees, jumping jacks
Introduce chest pass
Practice bounce pass
Review proper shooting stance
Introduce B.E.E.F. shooting technique
Form shooting close to the basket
Layup introduction
Training 11+Warm-up: jogging, high knees, jumping jacks
Dribbling with both hands
Ball control and hand-eye coordination
Chest and bounce passing
Catching and receiving passes
Shooting form
Layups
Footwork and pivoting
Changing direction while dribbling
Defensive stance and sliding
Youth players
Working with kidsWarm-Up — 10 minutes
Jog around the court — 2 minutes
High knees — 30 seconds
Butt kicks — 30 seconds
Defensive slides — 2 minutes
Ball-handling while moving — 5 minutes
2. Ball-Handling — 10 minutes
Right-hand dribbling
Left-hand dribbling
Crossover dribbles
Between-the-legs practice
Speed dribble from baseline to half court
Challenge: Keep control without looking down
3. Passing — 10 minutes
Chest passes
Bounce passes
Partner passing while moving
Pass-and-follow drill
Emphasize stepping toward the target and using two hands
4. Shooting — 15 minutes
Form shooting close to the basket
One-hand shooting
Layups from both sides
Catch-and-shoot
Shooting competition: Players earn 1 point for each basket
5. Defense — 10 minutes
Defensive stance
Sliding left and right
Closeouts
1-on-1 defense
Teach: Stay low, keep your eyes on the player's chest, and move your feet
Working with teenagersDynamic Warm-Up — 8 minutes
Jogging and defensive slides
High knees / butt kicks
Sprint → backpedal → defensive slide
Dynamic stretches with a basketball
2. Ball-Handling — 10 minutes
Pound dribbles — 30 seconds each hand
Crossovers
Between-the-legs
Behind-the-back
Change-of-speed dribbling
Cone attack: Players use a move at each cone and finish at the basket.
3. Finishing — 10 minutes
Right-hand layups
Left-hand layups
Strong-hand/weak-hand finishes
Euro-step
Finishing through contact using pads if available
4. Shooting — 12 minutes
Form shooting
5 spots around the court
Catch-and-shoot
One-dribble pull-up
Shooting while tired
What you need to bringProper Footwear for training, Gatorade or some kind of hydrated drinks.
What I can bringCones , Basketball, agility latter,
Frequently asked questions
Cancellation Policy
We totally understand that life can be unpredictable and plans might change. That's
why we've got your back with our flexible cancellation policy, designed to give you
peace of mind when booking private sports lessons with our awesome local instructors!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!