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Subscribe and get a free lessonBeginner training plan
Your first lessonBeginner Basics: Learning the rules, proper form, footwork and technique for forehand, backhand, serve and return with practice drills.
Lesson 2-3Advanced Beginner: Player Development of all groundstrokes at the Baseline, Transition Zone, and The Kitchen (Non-Volley Zone) by learning more footwork, overheads, volleys, fast hands and dinking with practice drills.
Lesson 4-10Intermediate Level: Player development of all groundstrokes, serve and return, target focus, better footwork for improved defense and offense with practice drills.
Lesson 11+Advanced Level: Player development of all skills, learning topspins, slices, cuts, solid drives with added power and control of shots at All Court Zones. Learning game strategy, shot locations, improving footwork and faster hand speeds with practice drills.
Youth players
Working with kidsSmaller area of play, improve hand-eye coordination, hand catch and toss drills, learning basic footwork and develop proper form and technique of forehand and backhand with proper ball contact and practice drills.
Working with teenagersLearning proper form and technique of forehand, backhand, serve and return. Playing cooperative, competitive short games, better footwork, improve hand eye coordination and practice drills.
