Beginner training plan
Your first lessonStarting off small, like trying to get over the net.
Then I will start showing them the right technique to hit the ball.
Lesson 11+We’ll go into depth of why the serves is important and how to hit it correctly
Lesson 4-10What they can expect is trying to volley, learning the correct technique, and introducing the serve.
Lesson 2-3What you can expect is that the more we go into the lessons the difficulty the drills will be. Like hitting the ball left, right, and hitting the ball on the run.
Youth players
Working with kidsHow I adapt is being patient with the kids and making fun tennis games
Working with teenagersHow i adapt is that since they are older i start making the drills more difficult
What you need to bringRacquet, water bottles
