Beginner training plan
Your first lessonFirst, I assess the player’s knowledge and current skills. What do they know? What aspects are they most nervous about learning? I also want to go over their goals so I can better align my future lesson plans to fit their goals.
Lesson 11+Once the basic foundational skills are second nature, I now begin adding in bits of intermediate skills and knowledge to help prepare them for the jump to intermediate courses.
Lesson 4-10We continue to build on the foundational skills, mentally and physically. I now begin to see what specific areas of the game the player naturally excels at and also where they struggle. Using this knowledge, I tailor their lessons.
Lesson 2-3We begin to run through the basic fundamentals, such as where our feet need to be positioned to pass, how our hands should be held, etc. I will also incorporate the mental aspect of the game. I find that a strong intellectual foundation is just as important as the skills they learn.
Advanced training plan
Your first lessonI will first assess skill level, their knowledge of the game, and inquire as to how they learn best. I’m here to tailor my experience and expertise to best fit the player’s learning style and their overall goals.
Lesson 11+The same as lessons 4-10 with the addition of dissecting film and weight training/cardio for better endurance and strength.
Lesson 4-10Position specific drills, increasing volleyball intelligence, and continuing to round out their overall abilities.
Lesson 2-3More skill level assessment with some position specific drills.
Youth players
Working with kidsI want to keep the game as fun possible for kids. They are more likely to learn a new skill, practice it, and come back to learn more if they enjoy what they are doing. Love for the game is why we all got into volleyball in the first place, so I want to foster that alongside building their skill set.
Working with teenagersI want to make their programs as individualized as possible. This will all depend on the goals of the player and what positions they play. Again, I want to stress the importance of having fun, but with teenagers, I can push them further outside of their comfort zone since they are more mature than young children.
What you need to bringCorrect shoes and clothing, volleyball, water bottle, and any other necessary personal items.
What I can bringI can provide a ball if you do not have one. We will practice on local nets if a net is required.
Frequently asked questions
Cancellation Policy
We totally understand that life can be unpredictable and plans might change. That's
why we've got your back with our flexible cancellation policy, designed to give you
peace of mind when booking private sports lessons with our awesome local instructors!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
