Private Lessons & Coaches in Totowa, NJ

For over 26 years, I've honed my craft, reaching the pro level and fostering a love for tennis in countless students. My approach blends technical precision with an engaging style, helping you unlock your full potential on the court.

"Thank you for tennis lesson early morning. I could understand how to swing. See you next time"

Denise Brown, a 2015 BFA graduate from Howard University with a focus in musical theater, is a multifaceted performer and educator. She has graced prestigious stages like the Apollo Theater and the Kennedy Center, honing her craft under dance icons such as Ray Mercer and Ronald K Brown. With a vast repertoire of over 20 years in dance, spanning Ballet, Jazz, Modern, African, Hip-Hop, Burlesque, and Yoga, Denise is a versatile artist. Her teaching journey includes working with all age groups, from 7-month-old children in movement classes to seniors, encompassing fitness, gymnastics, and a range of dance styles.

With 14 years of experience, I provide personalized coaching that emphasizes proper technique and strategic thinking. I am currently a college baseball player with experience in coaching at the youth level. Let's work together to elevate your game!

I am NFPT master certified Personal Trainer. My specialties include : flexibility, balance, core strength, weight loss nutrition, as well as strength and conditioning. The past 16 years I've been training athletes and fitness enthusiasts I used to be a professional tennis player, and the discipline, focus, and skills I developed during my tennis career have greatly influenced my approach to training. I love working out and staying active, as it keeps me motivated and allows me to support others in their fitness journeys. EXPERTISE: - Fitness Nutrition Specialist - Resistance Training Specialist - Endurance Training Specialist - Core Training - Plyometric Training Essentials - Sleep coach CERTIFICATION - NFPT master fitness trainer

"Elona is incredibly knowledgeable, always attentive to form, and great at adjusting workouts to match my goals and energy levels. She knows how to challenge me without ever making me feel overwhelmed. Her positive attitude and encouragement keep me motivated even on tough days. Since working with her, I’ve seen real progress in my strength, endurance, and overall mindset toward fitness. Every session feels like a step forward. If you’re looking for a trainer who’s skilled, supportive, and truly invested in your success, I absolutely recommend Elona.

With nine years of lacrosse instruction, I cultivate both skill and a lifelong passion for the sport. My coaching focuses on strategic development and instilling confidence on and off the field. I am dedicated to fostering each player's unique potential.

Fueling court confidence is my mission! With 3 years of experience and college coaching expertise, I help players of all levels sharpen their pickleball skills. Expect focused, fun sessions designed to elevate your game. I'm a certified pickleball coach known for clear instruction, smart strategy, and an encouraging teaching style. With a background in competitive play and years of coaching athletes of all ages, I focus on building strong fundamentals while helping players develop confidence and court IQ. I believe the game should be both competitive and fun. Whether teaching beginners or advancing tournament players, I blend technical coaching with a fun, motivating experience on every court. For the new recreational players, I help them feel comfortable on the court while learning practical skills they can use right away. With upbeat energy and easy-to-follow coaching, I create a relaxed environment where improvement feels natural- and laughter is always part of the session. For advanced levels, and those seeking a competitive edge, I'm a high-performance pickleball coach focused on developing technically sound, mentally tough, match-ready athletes. With experience competing and coaching at advanced levels, I bring deep strategic insight into footwork, shot selection, and pressure play. Players work with me to sharpen competitive instincts, elevate consistency, and build habits required for tournament success. For those that are more technique driven, I specialize in refining form, footwork, and efficiency on the court. With a strong background in sports movement and biomechanics, I help players develop smoother strokes, better balance, and smarter shot mechanics. Lessons focus on quality repetition, precision, and building a durable skill foundation. A. Beginner Lesson Structure (60 minutes) 1. Warm Up (5 min) - Light movement + paddle contact basics 2. Grip & Stance Fundamentals (5 min) 3. Dinking Technique & Control (15 min) 4. Volleys & Kitchen Rules (10 min) 5. Serve + Return Basics (10 min) 6. Mini-Game/Controlled Rally (10 min) 7. Q&A + Take-Home Drills (5 min) B. Intermediate Lesson Structure (75 minutes) 1. Dynamic Warmup (5 min) 2. Third Shot Options: Drop vs Drive (15 min) 3. Transition Zone Footwork (15 min) 4. Net Play Patterns (Dink to Attack) (15 min) 5. Situational Drills (10 min) 6. Live Point Play With Coaching (15 min) C. Advanced/Competitive Training (90 min) 1. Athletic Warmup + Reaction Drills (10 min) 2. Third-Shot Pressure Drills (15 min) 3. Speed-Up/Counterattack Training (15 min) 4. Doubles Pattern Work (15 min) 5. Defensive Reset Mastery (15 min) 6. Live Points & Strategy Coaching (20 min) D. Group Clinic Format (4-12 players) -Station-Based Drills: serving, dinking, drops, volleys -Rotating Partners: build chemistry & adaptability -Challenge Courts: king/queen of the court -End-of-Clinic Mini Tournament E. Private Lesson Flow 1. Player Evaluation & Goals 2. Customized technical work 3. Game-situational practice 4. Personalized improvement plan

Devaughn is a former football player and Division II wrestler, known for his strong foundation in wrestling fundamentals and commitment to supportive coaching. A two-time state qualifier, Devaughn brings both competitive experience and a compassionate coaching philosophy to the mat. He believes in allowing students the space to make mistakes and learn from them, fostering an environment where growth is prioritized over perfection. Devaughn focuses on mastering the basics before introducing advanced techniques, helping each student build confidence and skill at their own pace.

Vogue Dance Aficionado and Instructor. Sharing the Art and Essence of Vogue with Passion and Precision! Let's Strut, Pose, and Slay Together!