Private Lessons & Coaches in Totowa, NJ

Golf is all about “muscle memory.” For my first 10 years of golfing, I relied on my own swing. While I enjoyed the game, my improvement was limited. Then I met an instructor who spent six months helping me rebuild my swing and correct my fundamentals. Did those lessons fix my swing? Yes and no. The lessons gave me the right foundation, but it actually took nearly two years for the changes to become natural. Why? Because my body had repeated the same motion for 10 years. Those old habits were deeply ingrained, and replacing them required thousands of repetitions. Why do I share this experience? Because beginners have a tremendous advantage. They can learn proper fundamentals from the start instead of spending years correcting bad habits later. Any qualified instructor can teach the basics of a sound golf swing. After that, the key is repetition. The more you practice correctly, the faster your body learns and remembers the movement. Golf is all about muscle memory—but muscle memory must be built the right way from the beginning. Since I rebuilt my swing—not perfectly, but close to a fundamentally sound and repeatable motion—I have been helping friends and their friends improve their games. Last September, I earned my USGTF certification, which was a meaningful milestone in my golf journey. My lesson rates are intentionally affordable. It is not because I undervalue my time or experience. Rather, I remember how difficult it was to find quality instruction at a reasonable price when I was looking for one. I believe golf should be accessible to anyone who wants to improve, and I plan to keep my rates that way. One thing I always tell my students is that golf improvement happens during practice, not during lessons. Lessons provide direction, but practice creates results. Without enough practice between lessons, progress becomes slower and more expensive because you are relying solely on lesson time. Professional golfers often hit thousands of balls to make a small adjustment. While amateur golfers do not need to practice at that level, repetition is still essential for building proper muscle memory. To help my students improve between lessons, I provide FREE video analysis. Students can send me their swing videos while practicing, and I can offer feedback before bad habits become permanent. With 25 years of golfing experience, USGTF certification, and structured drills designed for independent practice, I can help you improve one step at a time. Whether you are a beginner learning the fundamentals or a golfer trying to break through a plateau, I would be happy to help. Please feel free to contact me with any questions.

"Eric is engaging, patient, and makes learning enjoyable.

I am a lifelong tennis player (I grew up going to France every summer and playing on red clay). I am also a Physics teacher and the Head Coach of Ramapo High School's Boys' Tennis Team (if you are an Ramapo-Indian Hills student, sorry, I can't give you any lessons)! If you want deeply personalized lessons in Tennis at any level, I'm your guy!

"We had such a wonderful experience! This was my daughter’s first time taking tennis lessons, and I couldn’t have asked for a better coach. From the very beginning, he made her feel comfortable and confident on the court. He was incredibly patient, encouraging, and took the time to explain everything in a way that was easy for her to understand. What impressed me most was how much more confident she felt after working with him. She went into her lessons nervous about upcoming tryouts and came out feeling prepared, motivated, and excited to play. As a parent, seeing that change in her confidence meant so much. I would absolutely recommend him to anyone looking for a patient, knowledgeable, and supportive tennis coach. We’re so grateful for such a positive first experience!

Hello everyone! Welcome to SLOW (Skillfully Learning Offensive Weaponry) Development. With over 30 years of basketball experience and knowledge, my goal with each athlete is to maximize their potential by focusing on fundamentals to create efficient, effective, basketball players. Progression is the movement and 1% better everyday is the mantra. Let's hit the court and get to it!

"The lesson with Daryl focused quite a bit on shooting drills, which really helped me refine my technique. Though reviewing what I’m working on can sometimes feel repetitive, I still appreciated the emphasis on solid fundamentals. Still, I think going over progress more frequently might make the lessons even more effective. But yeah, I’d say try Daryl if you want structured training that pays attention to detail.

Edward Gasca Buelvas is a dedicated sports player with a passion for volleyball and tennis. With 14 years of experience in volleyball and over two decades dedicated to tennis, he has achieved a commendable 3.5 level in the sport. Edward's coaching style focuses on prioritizing mental preparation over technical and physical aspects, ensuring a well-rounded approach to skill development.

"Such a great instructor. I learned the basic about the tennis very well. Thank you Coach Edward

Hey my name is Jason and I am a basketball trainer in the nyc area! With over 25 years of basketball playing experience, I've helped players of all ages and skill levels unlock their full potential on the court. My coaching style blends technical expertise with a fun, supportive environment that fosters growth and a true love of the game. I will tailor a training program that will improve the skills that need the most improvement. I have years of experience playing basketball since I was a child throughout high school and intramurally in college. I have been a basketball trainer for 5 years as I have taken on clients who want to improve in forest hills league from an Asian community as well as any players who would like to improve. I specialize in plyometric training exercises that improve vertical jumping, speed and quickness. I focus on good diet, recovery, consistency, and fundamentals with all of my basketball training clients. I train first in fundamentals, then move on to simulate in-game situations, and finally scrimmages or pickup games. My playing expertise in basketball combined with my passion and fundamentals in teaching will make me an excellent trainer. Let's connect and discuss your basketball journey!

"I met Jason while playing pickup ball. He immediately impressed me. I asked him if he could show me some of his techniques that were impressive. I proceeded to take lessons from him afterwards.

For the past 15 years, I've cultivated a deep passion for basketball, blending skill with a positive approach. My coaching focuses on tailored development, empowering players to reach their full potential on and off the court.

"Great first lesson for a beginner. Phils was kind, patient, and taught step by step from the basics. My child felt comfortable, enjoyed the session, and gained confidence

Hi, I’m Amr! I’m a former professional basketball player with 11 years of experience playing in Egypt’s top league and representing the Egyptian National Team, including the FIBA U19 World Cup. I specialize in player development — from mastering fundamentals to elevating your game to the next level. Whether you’re just starting out or chasing elite performance, I’ll help you grow your skills, confidence, and basketball IQ

"My son had a great experience with Amr 🤗

My Name is Yusuf Cueceoglu and I grew up in Germany and played for the Academy of 1. FC Koln. I played academy my whole life and went on playing for the youth national team of Türkiye & Germany from U14-U17. After playing academy I went on playing at Villanova University and University of Portland D1 soccer. I graduated in 2022 and been a coach myself ever since. Soccer is more than a sport; it is my lifelong passion.

"My son was very happy with Yusuf. He said he worked very hard with him and was excited to work more.

Tennis has been my passion for 28+ years, and I love helping players of all levels improve, grow, and enjoy the game. I focus on building solid fundamentals—from footwork and technique to strategy and mental toughness—while keeping sessions fun and engaging. Seeing a player nail a new shot or gain confidence on the court is what drives me. Whether it’s competitive training or casual practice, my goal is to create a positive, energetic environment where players can develop skills, love the game, and reach their full potential.

"Coach JP is amazing. So patient and passionate helping my young daughter to learn the game he loves. Makes the basic skills so much fun!

Hey, I'm Coach Alex. Born and raised in New York with a passion for the game of tennis. For two decades, I've developed my tennis and coaching skills with the goal of sharing my love for tennis and training the next generation of tennis players. As a former high school and college player with extensive training and experience, I offer a unique perspective, teach you proper tennis lingo and technique, and share proven strategies to improve your game. My passion lies in fostering a fun yet disciplined environment for growth, with a focus on teaching novice, beginner, and intermediate players of all ages. Go ahead and book a session with me for some serious growth and fun. You won't regret it!

"I think the lesson was so helpful. I enjoyed the combo drills and the serving and volleying practice. Those parts really stood out. I’d like to do more all-around practice, particularly focusing on hitting the ball crossing the court better. Alex is an awesome coach and knows exactly how to help you improve your technique and also explain it really well.