Private Lessons & Coaches in Mount Holly, NC

My name is Liam Rowan, I am a US Marine veteran and Firefighter. I have been training and coaching people in different aspects for a number of years both through the military and in the first responder communities. I have a passion for fitness and health, and believe physical fitness is the building blocks of a successful and happy lifestyle.

Martial arts has been a passion of mine for my entire life. Currently, i am the head striking coach at Metrolina Martial Arts, and have been for 2 years. I have a competitive muay thai/kickboxing record of 9‐3. I'm ranked in 3 different martial arts including jiu jitsu, in which i also compete. I've had the privilege of training with legends of the sport, in the states and in Thailand. I'm interested helping those who are interested in learning about, and participating in, combat sports.

"If you’re looking for a striking coach who actually gives a damn about your individual journey, Isaiah is the man. I didn’t exactly walk into the gym as a natural athlete. I came in overweight with a physical disability that I honestly thought would keep me from ever being effective at Muay Thai. Most coaches would have seen my limitations as a roadblock, but Isaiah saw them as a puzzle to solve. He didn't just give me generic combinations; he worked with me to modify my movements, ensuring I could train safely and effectively without aggravating my condition. Because of his patience and his high-level technical knowledge, I wasn't just able to lose a significant amount of weight—I actually learned how to strike. Whether you’re an elite competitor or someone just trying to get their health back on track like I was, he treats you with the same level of respect and dedication. I can’t recommend him enough.

I have been a teacher for almost 36 years. I have taught grades K-2. I am Orton Gillingham trained.

Former high school football coach for 12 years. Winning several conference championships and developing several all conference and collegiate players. Alumni of Coastal Carolina University. Played 4 years of collegiate football starting 2 years at middle linebacker. A 2 time all conference player, winning 3 conference championships, and is currently still ranked in the top 10 at CCU for most tackles in a season. Born and raised in Football City, USA (Rock Hill ,SC)

For over 25 years, I've cultivated a love for music in myself that has translated into my teaching. My experience as a music producer, songwriting and woodwind instruments informs my teaching, helping students unlock their musical potential, regardless of their skill level. Let's explore the keys together!

"I had her as a private piano in structure for several months for my son. He was able to learn scales, learn how to understand music, and even though we don't take lessons from her anymore. We have been able to reach out for advice, and she's just been the best!!! Please come back to jersey to teach again!!!

My job is to help you get Feminine, Free & Fit in body, mind & spirit. As a Certified yoga instructor I like blending your breath, flow, and body to calm your mind, strengthen your asanas, and restore your peace. No perfect poses just real movement for real life. Beginner-friendly, you focus-only, all levels welcome. Come stressed, leave centered.

"Complete sequence with great MACs and focus on intention. Well done!

Imagine experiencing the joy of playing piano with confidence and artistry. I'm a seasoned pianist and teacher with over 27 years of experience, dedicated to guiding students of all levels on their musical journey. Let's unlock your potential and make beautiful music together!