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I hold a D.Sc. in Cognitive Modeling with a specialization in Neurophysiology, paired with a practical Nutrition & Fitness Coach certification. I understand the psychology and physiology that drive hunger, energy, and motivation. I use this expertise to help people reclaim their prime — not through starving, but through strategic nutrition and exercise that supports both brain and body. Let’s move beyond the guesswork and build a fitness roadmap for you that is designed to last.
Megan is a certified Wellness & Nutrition Coach and Fitness Specialist who combines science, compassion, and real-world experience to help people maintain a healthy weight, boost their energy, and create lasting habits that support a healthier, more fulfilling life. An ultrarunner, cooking enthusiast, and lifelong adventurer from Austin, Megan inspires clients by living the principles she teaches
"My work with MegaWell focused mainly on connections. After my kids went to high school and I wasn’t as involved in school programs, I had found myself feeling isolated. I wasn’t getting out much and was generally feeling low energy. Megan taught me the power of identifying the things that mattered to me and making a conscious effort to reconnect with them. It was easy to use the four P’s of connection to zero in on how to re-energize my relationships to the people, places, passions and purpose that make me happy.
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