Beginner training plan
Your first lessonGet to know your skill level. Basic stretching and position specific drills.
Lesson 11+Linking our goals up with those of your football team/program. Working on the fine details. In depth film study and preparing for your next opponent.
Lesson 4-10Digging deep into position specific drills, becoming more complex as needed. We can dig into your game film if you have access to it as well.
Lesson 2-3Building on lesson 1. Likely running through the same drills and introducing new ones. Focus on fundamentals.
Advanced training plan
Your first lessonGet to know your skill level. Basic stretching and position specific drills.
Lesson 11+Linking our goals up with those of your football team/program. Working on the fine details. In depth film study and preparing for your next opponent.
Lesson 4-10Linking our goals up with those of your football team/program. Working on the fine details. In depth film study and preparing for your next opponent.
