Beginner training plan
Your first lessonFor beginners I’d go over fundamentals. A lot of kids aren’t familiar with all soccer fundamentals and the details. We start with basics, dribbling , passing , and control.
Lesson 2-3Strength training. Strength training is where we begin practicing shooting. Understanding the levels of strength and how to differentiate it from passing and shooting.
Lesson 4-10A beginner can expect from the 4-10 lesson , elite ball control training. How to secure and handle a ball being powerful and controlling it properly and not loose. This player will understand the difference using strength
Lesson 11+A beginner can expect after the 11+ session, stronger kicks, ball control, and better understanding of soccer fundamentals.
Advanced training plan
Your first lessonFor advanced players, I expect their ball control to be good. That way I can go over quick training.
Lesson 2-3Once quick overall training is done we can move on to advanced drills to challenge their pressure levels
Lesson 4-10For these lessons, we focus on offensive and defensive training. we can polish their kicks using aim tactics. For defensive training we practice one on one training, balance , stability, and endurance.
